There are more tips you should add to your daily routines.
Eat and drink well – You can also prevent wrinkles by watching your diet. You should consume food and drink that are:
• Rich in omega3 and 6 fatty acids.
• Contains antioxidants (beans, blueberry, acai, cranberry, prune, apple etc, green tea).
Drink a lot of water – You should drink at least 6 to 8 glasses of water every day .
Avoid stress – What stress forces you is frowning and raising your eye brows and squinting. Don’t stop smiling, however. Be happy!
Exercise regularly - Exercise helps you maintain general health and improve blood circulation. That will also help your skin maintain good condition.
Stop smoking – Smoking damage collagen. Smokers are more likely to get more wrinkles.
Buying one expensive anti wrinkle cream will help you, but, if you can make above simple anti wrinkle solutions routione as your part of your life, you will look much younger.
Sunday, February 28, 2010
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those vices can cause to build wrinkles in your face especially stress. So you will just be wasting your money and time in applying the anti wrinkle cream in your face.
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